Free Shipping on orders over $20!

How should lost fluids and electrolytes be replaced during exercise?

The American College of Sports Medicine suggests that fluid intake during exercise should be sufficient to limit any body mass loss to less than 2% of the pre-exercise state. And athletes should never drink so much that they gain body mass during exercise.

Are you dehydrated?

Are you at risk?
Are you healthy?
Sign up & save!

Enjoy 15% OFF your first order when you join our list.