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Can you drink too much water?

Daily life is dehydrating, whether from illness, sweating, urinating, even breathing, which is why it is important to continually hydrate. But if we drink too much water, our bodies – specifically our kidneys -- can’t get rid of it fast enough, leading to a rare condition called water intoxication. We love this new video that makes sense of this rare condition:

Understanding proper hydration is important for your health. Don’t forget to Drip Drop!

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