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Hangover Drink: How To Recover From a Dehydrating Night Out

December 16, 2020
Hangover Drink: How To Recover From a Dehydrating Night Out
The best hangover drink is one that addresses the root issue — dehydration. Here’s why alcohol dehydrates you and how an oral rehydration solution can help.

Categories:
  • Dehydration,
  • Dehydration relief,
  • Diuretics,
  • Electrolyte Imbalance
Read More

Is Alcohol a Diuretic? How Drinking Can Affect Your Hydration Status

November 24, 2020
Is Alcohol a Diuretic? How Drinking Can Affect Your Hydration Status
Most people know alcohol has dehydrating effects, so the question, “Is alcohol a diuretic?” is common. It is a diuretic, but you can mitigate drinking-related dehydration.

Categories:
  • Dehydration,
  • Diuretics
Read More

Is Coffee a Diuretic? How Caffeine Compounds Dehydration

November 16, 2020
Is Coffee a Diuretic? How Caffeine Compounds Dehydration
If you’ve wondered, “Is coffee a diuretic?” the short answer is “yes.” But what you really need to know is how to make sure caffeine doesn’t increase dehydration.

Categories:
  • Dehydration,
  • Diuretics
Read More
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