The best hangover drink is one that addresses the root issue — dehydration. Here’s why alcohol dehydrates you and how an oral rehydration solution can help.
Most people know alcohol has dehydrating effects, so the question, “Is alcohol a diuretic?” is common. It is a diuretic, but you can mitigate drinking-related dehydration.
If you’ve wondered, “Is coffee a diuretic?” the short answer is “yes.” But what you really need to know is how to make sure caffeine doesn’t increase dehydration.
