Your body sweats to cool itself down as the humidity and temperature starts to climb, causing excessive salt water loss and dehydration.

Ever see a white ring on your clothing after a strenuous workout? That’s because exertion causes excessive salt water loss when we sweat.

Eight hours is a long time to go without consuming liquids! And all the while, dehydration occurs naturally as you breathe and sweat.

At high altitudes, the air is thin and dry, causing you to take more breaths, resulting in increased water loss.

When you can see your breath, you’re losing water. Plus, chilly weather suppresses your thirst response, making it easier to get dehydrated.

You can lose up to 2 liters of water on a 10-hour flight from a combo of dry, pressurized air, limited chances to rehydrate, and jet lag.

Vitamins B3, B5, B6 and B12 to promote healthy energy, metabolism and proper cell function. As well as magnesium, potassium, vitamin C and zinc for immune support and overall health and wellness.

Deliver the precise levels of sodium electrolytes you need for dehydration relief fast—without the sugar. Plus vitamins and minerals to support a healthy, strong body.